Useful properties of fish oil
Useful properties of fish oil Many from early childhood know the unpleasant smell and nasty taste of fish oil. They cannot be forgotten! But today the industry has stepped far…

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What can threaten fat on the stomach?
The debate about what is best to have: a slender figure or magnificent forms - do not subside. But one thing is certain: a large belly adorns neither a woman…

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What to do if your ear hurts
One of the most unpleasant and excruciating pains is rightly considered an ear pain. It is able to completely disrupt night sleep and significantly degrade the quality of life. Therefore,…

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large quantities

Why Omega-3,6,9 Fatty Acids

For weak babies who are often ill, doctors prescribe fish oil. Not surprising. After all, it is rich in omega-3 fatty acids. The body needs the latter for the proper functioning of almost all organs. What are fatty acids? What are women, men and children of omega-3s taken for? And what threatens the shortage of necessary substances?

Bit of theory
Media, nutritionists often remind about the need to regularly include fatty acids in the menu. Thanks to these substances, one feels better, nails are strengthened, and the beauty and silkiness of the hair are restored. But before you introduce them into your diet, you need to get to know them better. After all, even the most useful components, if used improperly, can turn into enemies. Continue reading

Life with peppercorns: is it often harmful to eat spicy

Spicy, peppery dishes are present in many national cuisines, especially in southern and Asian countries. And there is still debate about whether spicy foods are harmful or healthy. Both opponents and supporters have a lot of concepts. Moreover, there is no unity among doctors either. So what is more from acute – good or harm? And can everyone eat dishes with peppercorns?

What is useful in spicy dishes
Acute improves digestion
Pepper and spicy foods contribute to the production of gastric juice, a rush of blood to the walls of the stomach. As a result, the digestive process is activated. Continue reading

How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

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How Hyaluronic Acid Helps Keep You Young
This is not a chemical drug at all. Hyaluronic acid, or rather acid, is initially found in the human body. They relate to mucopolysaccharides - complex chemical compounds, enter the…

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Diseases masked by cosmetic imperfections
Today, there are many cosmetics on sale that can be used to easily hide cosmetic imperfections: pimples and blackheads, wrinkles and ugly spots, uneven skin and gray complexion. Moreover, in…

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Cholesterol Levels: What Does Low and High Cholesterol Mean?
Almost all people are familiar with the concept of “cholesterol”. The term, which recently was purely medical, began to be used everywhere. They made, advertising their products, assure the buyer:…

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