The history of cheating: what is detox
It’s hard not to get the idea of ​​detox. On the one hand, it is practiced by many celebrities: Gwyneth Paltrow, Salma Hayek. They emphasize that, thanks to detox, they…

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The fight against cellulite requires a scientific approach
Perhaps no one needs an explanation of what cellulite is and how it looks. But meanwhile, few people know the true causes of its occurrence and effective ways to combat…

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Acetone in the urine of a child. Why is there a smell of acetone from the mouth in children
It doesn’t matter if acetone is found in the child’s urine or if it smells from the mouth - all this is called acetonemic syndrome. As a rule, the condition…

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To starve a worm: what can you eat at night

Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger, is completely not useful. And even people who are losing weight can eat before bedtime. However, it is strongly recommended that you choose the “right” food for snacks. So, what can you eat at night, and what should be discarded?

Evening snacks: harm or benefit
Doctors, parents, and acquaintances often talked about the dangers of eating food at bedtime. And they repeated it constantly. Continue reading

Why you can’t lose weight fast

Healthy nutrition, regular classes in the fitness room, a moving lifestyle – these are the advice doctors give to people who dream of a slim body. But this is a long way, involving gradual weight loss. And many want quick results. Therefore, they resort to express diets that guarantee weight loss for a month, 10 days, and sometimes a week. What are these diets based on? And is it possible to lose weight quickly without harm to health?

Features of express diets
There are many diets that promise quick weight loss. Such techniques are called express diets. All of them are built on the same principle. The human body is driven into stressful, extreme conditions. And thanks to this, weight loss begins. Continue reading

Nutrition Basics for Chronic and Acute Pancreatitis
If the doctor has diagnosed "chronic pancreatitis", then do not immediately lose heart. The pathology is unpleasant, and sometimes very painful (in the phase of exacerbation), but with the right…

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Stand up
Under the name post-acne, we mean defects that remain on the skin after suffering acne, usually due to improper mechanical stress. Simply put, if you have an acne that doctors…

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How to feed a baby
Food is fuel that is required by any body for life. That is why a decrease in appetite in a child always causes a lot of anxiety and fear among…

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Why you can’t lose weight fast
Healthy nutrition, regular classes in the fitness room, a moving lifestyle - these are the advice doctors give to people who dream of a slim body. But this is a…

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