There is a question: how often do you need to wash your hair
The real decoration of a woman is clean hair. That is why caring for strands is given a lot of time. And most often it comes down to daily hair…

Continue reading →

Debriefing: is it worth giving up coffee
It is difficult to imagine your morning without a cup of aromatic, freshly brewed coffee. This drink has become a tradition for many people, allowing you to wake up, feel…

Continue reading →

There is a question: how often do you need to wash your hair
The real decoration of a woman is clean hair. That is why caring for strands is given a lot of time. And most often it comes down to daily hair…

Continue reading →

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To starve a worm: what can you eat at night

Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger, is completely not useful. And even people who are losing weight can eat before bedtime. However, it is strongly recommended that you choose the “right” food for snacks. So, what can you eat at night, and what should be discarded?

Evening snacks: harm or benefit
Doctors, parents, and acquaintances often talked about the dangers of eating food at bedtime. And they repeated it constantly. Continue reading

Why you can’t lose weight fast

Healthy nutrition, regular classes in the fitness room, a moving lifestyle – these are the advice doctors give to people who dream of a slim body. But this is a long way, involving gradual weight loss. And many want quick results. Therefore, they resort to express diets that guarantee weight loss for a month, 10 days, and sometimes a week. What are these diets based on? And is it possible to lose weight quickly without harm to health?

Features of express diets
There are many diets that promise quick weight loss. Such techniques are called express diets. All of them are built on the same principle. The human body is driven into stressful, extreme conditions. And thanks to this, weight loss begins. Continue reading

Top most useless cosmetics
The shelves of cosmetic stores are simply bursting with a huge number of different means, the manufacturers of which promise to make our figures perfect and their faces beautiful. And…

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Nutrition Basics for Chronic and Acute Pancreatitis
If the doctor has diagnosed "chronic pancreatitis", then do not immediately lose heart. The pathology is unpleasant, and sometimes very painful (in the phase of exacerbation), but with the right…

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Scarlet fever in a child: symptoms and treatment
Symptoms of scarlet fever in a child should be known to every parent. This is an infectious disease that causes group A beta-hemolytic streptococcus (GABA). I advise you to take…

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Debriefing: is it worth giving up coffee
It is difficult to imagine your morning without a cup of aromatic, freshly brewed coffee. This drink has become a tradition for many people, allowing you to wake up, feel…

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