Why Omega-3,6,9 Fatty Acids
For weak babies who are often ill, doctors prescribe fish oil. Not surprising. After all, it is rich in omega-3 fatty acids. The body needs the latter for the proper…

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Unsafe procedure: side effects of laser hair removal
Women have long been fond of laser hair removal. After all, a laser can quickly and painlessly remove unwanted hair from any part of the body. Many are sure that…

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Appendicitis in a child: symptoms, causes, diagnosis and treatment
Appendicitis is an inflammation of the cecum (appendix) that can occur in both a child and an adult. Without timely treatment, this condition can cause dangerous complications, so parents should…

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fatty acid

To starve a worm: what can you eat at night

Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger, is completely not useful. And even people who are losing weight can eat before bedtime. However, it is strongly recommended that you choose the “right” food for snacks. So, what can you eat at night, and what should be discarded?

Evening snacks: harm or benefit
Doctors, parents, and acquaintances often talked about the dangers of eating food at bedtime. And they repeated it constantly. Continue reading

Why Omega-3,6,9 Fatty Acids

For weak babies who are often ill, doctors prescribe fish oil. Not surprising. After all, it is rich in omega-3 fatty acids. The body needs the latter for the proper functioning of almost all organs. What are fatty acids? What are women, men and children of omega-3s taken for? And what threatens the shortage of necessary substances?

Bit of theory
Media, nutritionists often remind about the need to regularly include fatty acids in the menu. Thanks to these substances, one feels better, nails are strengthened, and the beauty and silkiness of the hair are restored. But before you introduce them into your diet, you need to get to know them better. After all, even the most useful components, if used improperly, can turn into enemies. Continue reading

Stand up
Under the name post-acne, we mean defects that remain on the skin after suffering acne, usually due to improper mechanical stress. Simply put, if you have an acne that doctors…

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To starve a worm: what can you eat at night
Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger,…

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Cholesterol Levels: What Does Low and High Cholesterol Mean?
Almost all people are familiar with the concept of “cholesterol”. The term, which recently was purely medical, began to be used everywhere. They made, advertising their products, assure the buyer:…

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To starve a worm: what can you eat at night
Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger,…

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