Why you can’t lose weight fast
Healthy nutrition, regular classes in the fitness room, a moving lifestyle - these are the advice doctors give to people who dream of a slim body. But this is a…

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Scarlet fever in a child: symptoms and treatment
Symptoms of scarlet fever in a child should be known to every parent. This is an infectious disease that causes group A beta-hemolytic streptococcus (GABA). I advise you to take…

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Foods That Help Keep You Warm
Have you ever wondered why in the heat we prefer vegetable salads and green cabbage soup, and in winter we are more attracted to rich soup, fatty pork and Olivier…

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fatty acid

To starve a worm: what can you eat at night

Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger, is completely not useful. And even people who are losing weight can eat before bedtime. However, it is strongly recommended that you choose the “right” food for snacks. So, what can you eat at night, and what should be discarded?

Evening snacks: harm or benefit
Doctors, parents, and acquaintances often talked about the dangers of eating food at bedtime. And they repeated it constantly. Continue reading

Why Omega-3,6,9 Fatty Acids

For weak babies who are often ill, doctors prescribe fish oil. Not surprising. After all, it is rich in omega-3 fatty acids. The body needs the latter for the proper functioning of almost all organs. What are fatty acids? What are women, men and children of omega-3s taken for? And what threatens the shortage of necessary substances?

Bit of theory
Media, nutritionists often remind about the need to regularly include fatty acids in the menu. Thanks to these substances, one feels better, nails are strengthened, and the beauty and silkiness of the hair are restored. But before you introduce them into your diet, you need to get to know them better. After all, even the most useful components, if used improperly, can turn into enemies. Continue reading

Coronavirus 2020 - latest news and facts about the disease
Coronavirus is a disease that affected China at the end of 2019 and spread almost worldwide in 2020. Every day, the statistics of victims of a new infection changes, the…

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How to feed a baby
Food is fuel that is required by any body for life. That is why a decrease in appetite in a child always causes a lot of anxiety and fear among…

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Coronavirus 2020 - latest news and facts about the disease
Coronavirus is a disease that affected China at the end of 2019 and spread almost worldwide in 2020. Every day, the statistics of victims of a new infection changes, the…

...

Is pizza compatible with diet and healthy eating?
Pizza burst into our lives suddenly and instantly won universal love. She has become one of the most popular dishes in the whole world. However, people who adhere to a…

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