How to feed a baby
Food is fuel that is required by any body for life. That is why a decrease in appetite in a child always causes a lot of anxiety and fear among…

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Nutrition Basics for Chronic and Acute Pancreatitis
If the doctor has diagnosed "chronic pancreatitis", then do not immediately lose heart. The pathology is unpleasant, and sometimes very painful (in the phase of exacerbation), but with the right…

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What operations should not be done in the summer
In the summer, as a rule, many take a vacation. Someone goes to rest at the resort, someone prefers a summer cottage, some are going to make repairs at home.…

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encounter cardiovascular

Wolf hunger: why you constantly want to eat

Good appetite is always associated with health. But only as long as it does not develop into a “wolf”. If a person constantly wants to eat, even after the last crumbs of a full meal are eaten, then it’s time to think about the reasons for such an appetite.

Hunger and appetite – different concepts
First, you need to understand that the terms “hunger” and “appetite”, although very similar, but from the point of view of physiology, are somewhat different concepts. Hunger is an objective reaction of the body to nutrient deficiency. It occurs within a few hours (usually 3 hours or more) after the last meal. With the help of hunger, the body requires replenishment of energy resources (food intake). Continue reading

All you need to know about metabolism

The word “metabolism” has long ceased to be considered an exclusively medical term and has become firmly established in colloquial speech. Metabolism must be accelerated in order to lose weight, improve health, improve appearance. This is evidenced by successful people from TV screens, slender models from glossy pages, ordinary people from advertising posters who achieved their cherished dream. Therefore, almost every person periodically raises the question: how to speed up the metabolism?

A bit of metabolism theory
The body is constantly undergoing many chemical reactions. They support human life, provide development, growth, allow you to adequately respond to the environment. These processes are called metabolism. And in the language of doctors – metabolism. Continue reading

Why Omega-3,6,9 Fatty Acids

For weak babies who are often ill, doctors prescribe fish oil. Not surprising. After all, it is rich in omega-3 fatty acids. The body needs the latter for the proper functioning of almost all organs. What are fatty acids? What are women, men and children of omega-3s taken for? And what threatens the shortage of necessary substances?

Bit of theory
Media, nutritionists often remind about the need to regularly include fatty acids in the menu. Thanks to these substances, one feels better, nails are strengthened, and the beauty and silkiness of the hair are restored. But before you introduce them into your diet, you need to get to know them better. After all, even the most useful components, if used improperly, can turn into enemies. Continue reading

Is sodium glutamate dangerous for health
If you ask people about monosodium glutamate, then most will confidently say about the dangers of the supplement. It is called a true food drug and is often considered the…

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Is it possible to combine caffeine and alcohol
A cup of aromatic coffee raises the mood, gives vitality, increases attention. A tasty drink, if not abused, does not harm the body. Alcohol, on the contrary, allows you to…

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Diseases masked by cosmetic imperfections
Today, there are many cosmetics on sale that can be used to easily hide cosmetic imperfections: pimples and blackheads, wrinkles and ugly spots, uneven skin and gray complexion. Moreover, in…

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Foods That Help Keep You Warm
Have you ever wondered why in the heat we prefer vegetable salads and green cabbage soup, and in winter we are more attracted to rich soup, fatty pork and Olivier…

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