If you ask people about monosodium glutamate, then most will confidently say about the dangers of the supplement. It is called a true food drug and is often considered the source of many serious illnesses. However, do people all know about this supplement? And is sodium glutamate really harmful? First things first.
What is monosodium glutamate and in what food does it occur?
By the term “monosodium glutamate” (in the classification it is assigned the code E621) is meant a salt of glutamic acid. The latter is an important amino acid found in all proteins. It is daily ingested with food. And if glutamic acid becomes insufficient, then the human body begins to independently produce it. Continue reading