Debriefing: is it worth giving up coffee
It is difficult to imagine your morning without a cup of aromatic, freshly brewed coffee. This drink has become a tradition for many people, allowing you to wake up, feel…

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Wolf hunger: why you constantly want to eat
Good appetite is always associated with health. But only as long as it does not develop into a “wolf”. If a person constantly wants to eat, even after the last…

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What can threaten fat on the stomach?
The debate about what is best to have: a slender figure or magnificent forms - do not subside. But one thing is certain: a large belly adorns neither a woman…

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empty stomach

Can a cold be cured in one day?

No one is safe from colds. And for some reason, she always catches up with us at the wrong time: before a responsible exam, on the eve of an important meeting, during an emergency at work. How to quickly cure a cold, preferably in 1 day? And is it possible?

Relieve Cold Symptoms
The saying about a cured cold, passing in a week, and untreated – in 7 days, was not in vain. Indeed, if you already have the whole cold “bouquet”: a runny nose, cough, headache, and a sore throat, then you will have to torment all week, well, maybe five days, if the body is strong. Then you can alleviate your condition with the help of drugs that relieve the symptoms of a cold. There are a large number of them today. These are powders for the preparation of a medicinal drink. They contain, as a rule, paracetamol (antipyretic and anti-inflammatory substance), as well as drugs that constrict blood vessels and facilitate nasal breathing, vitamin C, caffeine, which reduces headaches. Continue reading

Why you can’t lose weight fast

Healthy nutrition, regular classes in the fitness room, a moving lifestyle – these are the advice doctors give to people who dream of a slim body. But this is a long way, involving gradual weight loss. And many want quick results. Therefore, they resort to express diets that guarantee weight loss for a month, 10 days, and sometimes a week. What are these diets based on? And is it possible to lose weight quickly without harm to health?

Features of express diets
There are many diets that promise quick weight loss. Such techniques are called express diets. All of them are built on the same principle. The human body is driven into stressful, extreme conditions. And thanks to this, weight loss begins. Continue reading

Cholesterol Levels: What Does Low and High Cholesterol Mean?

Almost all people are familiar with the concept of “cholesterol”. The term, which recently was purely medical, began to be used everywhere. They made, advertising their products, assure the buyer: “It is good because it does not have cholesterol.” Nutritionists develop entire programs that provide cholesterol withdrawal and healing.

However, is everything known about this component? What is the norm of cholesterol? And is it always necessary to lower its level?

Cholesterol: what is it and why is it needed?
Many people are sure that cholesterol is a harmful component that a person receives with food. Therefore, you need to fight it by any means. This statement is only partially correct. Cholesterol is not always harmful. Continue reading

Foods That Help Keep You Warm
Have you ever wondered why in the heat we prefer vegetable salads and green cabbage soup, and in winter we are more attracted to rich soup, fatty pork and Olivier…

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Appendicitis in a child: symptoms, causes, diagnosis and treatment
Appendicitis is an inflammation of the cecum (appendix) that can occur in both a child and an adult. Without timely treatment, this condition can cause dangerous complications, so parents should…

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Diseases masked by cosmetic imperfections
Today, there are many cosmetics on sale that can be used to easily hide cosmetic imperfections: pimples and blackheads, wrinkles and ugly spots, uneven skin and gray complexion. Moreover, in…

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Coronavirus 2020 - latest news and facts about the disease
Coronavirus is a disease that affected China at the end of 2019 and spread almost worldwide in 2020. Every day, the statistics of victims of a new infection changes, the…

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