Life with peppercorns: is it often harmful to eat spicy
Spicy, peppery dishes are present in many national cuisines, especially in southern and Asian countries. And there is still debate about whether spicy foods are harmful or healthy. Both opponents…

Continue reading →

Botox: what is it and why is it needed?
Probably everyone heard about Botox. But basically it is known as a means to combat wrinkles - “beauty injections”. However, the useful properties of Botox are not limited to this:…

Continue reading →

Appendicitis in a child: symptoms, causes, diagnosis and treatment
Appendicitis is an inflammation of the cecum (appendix) that can occur in both a child and an adult. Without timely treatment, this condition can cause dangerous complications, so parents should…

Continue reading →

understand what is happening

To starve a worm: what can you eat at night

Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger, is completely not useful. And even people who are losing weight can eat before bedtime. However, it is strongly recommended that you choose the “right” food for snacks. So, what can you eat at night, and what should be discarded?

Evening snacks: harm or benefit
Doctors, parents, and acquaintances often talked about the dangers of eating food at bedtime. And they repeated it constantly. Continue reading

All you need to know about metabolism
The word "metabolism" has long ceased to be considered an exclusively medical term and has become firmly established in colloquial speech. Metabolism must be accelerated in order to lose weight,…

...

Stand up
Under the name post-acne, we mean defects that remain on the skin after suffering acne, usually due to improper mechanical stress. Simply put, if you have an acne that doctors…

...

The fight against cellulite requires a scientific approach
Perhaps no one needs an explanation of what cellulite is and how it looks. But meanwhile, few people know the true causes of its occurrence and effective ways to combat…

...

Useful properties of fish oil
Useful properties of fish oil Many from early childhood know the unpleasant smell and nasty taste of fish oil. They cannot be forgotten! But today the industry has stepped far…

...