Useful properties of fish oil
Useful properties of fish oil Many from early childhood know the unpleasant smell and nasty taste of fish oil. They cannot be forgotten! But today the industry has stepped far…

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What can threaten fat on the stomach?
The debate about what is best to have: a slender figure or magnificent forms - do not subside. But one thing is certain: a large belly adorns neither a woman…

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Life with peppercorns: is it often harmful to eat spicy
Spicy, peppery dishes are present in many national cuisines, especially in southern and Asian countries. And there is still debate about whether spicy foods are harmful or healthy. Both opponents…

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smooth operation

Why you can’t lose weight fast

Healthy nutrition, regular classes in the fitness room, a moving lifestyle – these are the advice doctors give to people who dream of a slim body. But this is a long way, involving gradual weight loss. And many want quick results. Therefore, they resort to express diets that guarantee weight loss for a month, 10 days, and sometimes a week. What are these diets based on? And is it possible to lose weight quickly without harm to health?

Features of express diets
There are many diets that promise quick weight loss. Such techniques are called express diets. All of them are built on the same principle. The human body is driven into stressful, extreme conditions. And thanks to this, weight loss begins. Continue reading

Fasting days: benefit or harm
A long-term diet is a real test that not everyone can handle. It is much easier to withstand a short-term rejection of your favorite dishes. That is why fasting days…

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Stand up
Under the name post-acne, we mean defects that remain on the skin after suffering acne, usually due to improper mechanical stress. Simply put, if you have an acne that doctors…

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Stand up
Under the name post-acne, we mean defects that remain on the skin after suffering acne, usually due to improper mechanical stress. Simply put, if you have an acne that doctors…

...

Useful properties of fish oil
Useful properties of fish oil Many from early childhood know the unpleasant smell and nasty taste of fish oil. They cannot be forgotten! But today the industry has stepped far…

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