All you need to know about metabolism
The word "metabolism" has long ceased to be considered an exclusively medical term and has become firmly established in colloquial speech. Metabolism must be accelerated in order to lose weight,…

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Why Omega-3,6,9 Fatty Acids
For weak babies who are often ill, doctors prescribe fish oil. Not surprising. After all, it is rich in omega-3 fatty acids. The body needs the latter for the proper…

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What can threaten fat on the stomach?
The debate about what is best to have: a slender figure or magnificent forms - do not subside. But one thing is certain: a large belly adorns neither a woman…

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perfect condition

Is it possible to combine caffeine and alcohol

A cup of aromatic coffee raises the mood, gives vitality, increases attention. A tasty drink, if not abused, does not harm the body. Alcohol, on the contrary, allows you to relax. What happens when these drinks are combined? Can I use caffeine before, during, and after drinking alcohol? What are the consequences of such a combination?

The combination of coffee and alcohol: harm or benefit
People say that coffee helps to avoid intoxication, and if necessary, can quickly sober up. Scientists have completely refuted such a myth. In addition, they revealed tremendous damage to the body, with a combination of coffee and alcohol. Continue reading

What do “suspicious” moles look like?

Moles, birthmarks, nevi are all the names of benign formations on the skin that can be congenital or appear during a person’s life. Moles can be located everywhere, even on the mucous membranes, have a different shape and color. Moles themselves do not affect health in any way, and their treatment is not required. An exception may be very large nevi, which cause a person certain inconvenience or disfigure his appearance. In this case, they are recommended to be removed. The danger of moles lies in the possibility of their degeneration into a malignant formation.

Which moles are dangerous Continue reading

Useful properties of fish oil

Useful properties of fish oil Many from early childhood know the unpleasant smell and nasty taste of fish oil. They cannot be forgotten! But today the industry has stepped far ahead and now there is no way to find such a product – fish oil is sold exclusively in special capsules, does not have a terrible aroma and looks very aesthetically pleasing. Meanwhile, the value of this product has not decreased a little, and now we will tell you what is useful in fish oil and why adults are trying so hard to feed their children.

You still do not know what is useful in fish oil, and what is fraught with this product? Everything is very simple. In fish oil, there are many trace elements and vitamins useful for humans, the main of which is vitamin A. Continue reading

Diseases masked by cosmetic imperfections
Today, there are many cosmetics on sale that can be used to easily hide cosmetic imperfections: pimples and blackheads, wrinkles and ugly spots, uneven skin and gray complexion. Moreover, in…

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Why you can’t lose weight fast
Healthy nutrition, regular classes in the fitness room, a moving lifestyle - these are the advice doctors give to people who dream of a slim body. But this is a…

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Appendicitis in a child: symptoms, causes, diagnosis and treatment
Appendicitis is an inflammation of the cecum (appendix) that can occur in both a child and an adult. Without timely treatment, this condition can cause dangerous complications, so parents should…

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To starve a worm: what can you eat at night
Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger,…

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