All you need to know about metabolism
The word "metabolism" has long ceased to be considered an exclusively medical term and has become firmly established in colloquial speech. Metabolism must be accelerated in order to lose weight,…

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How to quickly get rid of black dots
As medical practice shows, in the world a huge number of people who often face one important problem - the appearance of unpleasant black spots on the skin of the…

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Acetone in the urine of a child. Why is there a smell of acetone from the mouth in children
It doesn’t matter if acetone is found in the child’s urine or if it smells from the mouth - all this is called acetonemic syndrome. As a rule, the condition…

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large quantities

Why Omega-3,6,9 Fatty Acids

For weak babies who are often ill, doctors prescribe fish oil. Not surprising. After all, it is rich in omega-3 fatty acids. The body needs the latter for the proper functioning of almost all organs. What are fatty acids? What are women, men and children of omega-3s taken for? And what threatens the shortage of necessary substances?

Bit of theory
Media, nutritionists often remind about the need to regularly include fatty acids in the menu. Thanks to these substances, one feels better, nails are strengthened, and the beauty and silkiness of the hair are restored. But before you introduce them into your diet, you need to get to know them better. After all, even the most useful components, if used improperly, can turn into enemies. Continue reading

Life with peppercorns: is it often harmful to eat spicy

Spicy, peppery dishes are present in many national cuisines, especially in southern and Asian countries. And there is still debate about whether spicy foods are harmful or healthy. Both opponents and supporters have a lot of concepts. Moreover, there is no unity among doctors either. So what is more from acute – good or harm? And can everyone eat dishes with peppercorns?

What is useful in spicy dishes
Acute improves digestion
Pepper and spicy foods contribute to the production of gastric juice, a rush of blood to the walls of the stomach. As a result, the digestive process is activated. Continue reading

How Hyaluronic Acid Helps Keep You Young
This is not a chemical drug at all. Hyaluronic acid, or rather acid, is initially found in the human body. They relate to mucopolysaccharides - complex chemical compounds, enter the…

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What does the color of sputum mean?
What is sputum In a normal state, a person has transparent mucus on the bronchial mucosa and trachea, the so-called tracheobronchial secretion. It is produced by cells of the bronchial…

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Foods That Help Keep You Warm
Have you ever wondered why in the heat we prefer vegetable salads and green cabbage soup, and in winter we are more attracted to rich soup, fatty pork and Olivier…

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Stand up
Under the name post-acne, we mean defects that remain on the skin after suffering acne, usually due to improper mechanical stress. Simply put, if you have an acne that doctors…

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