Is it possible to combine caffeine and alcohol
A cup of aromatic coffee raises the mood, gives vitality, increases attention. A tasty drink, if not abused, does not harm the body. Alcohol, on the contrary, allows you to…

Continue reading →

Can a cold be cured in one day?
No one is safe from colds. And for some reason, she always catches up with us at the wrong time: before a responsible exam, on the eve of an important…

Continue reading →

Signs of obesity in a child
A healthy child in the view of many parents is a strong baby with many folds and constrictions. Moms are happy when their child gains weight well. After all, an…

Continue reading →

initial body weight

To starve a worm: what can you eat at night

Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger, is completely not useful. And even people who are losing weight can eat before bedtime. However, it is strongly recommended that you choose the “right” food for snacks. So, what can you eat at night, and what should be discarded?

Evening snacks: harm or benefit
Doctors, parents, and acquaintances often talked about the dangers of eating food at bedtime. And they repeated it constantly. Continue reading

Fasting days: benefit or harm

A long-term diet is a real test that not everyone can handle. It is much easier to withstand a short-term rejection of your favorite dishes. That is why fasting days have gained great popularity. They promise weight loss and at the same time “drive into the framework” for only one day. However, not everyone knows that fasting days can harm the body.

Meet: fasting days
The day (or rather the day), during which a person consumes the minimum amount of calories, is usually called the fasting day. Depending on the diet, a person can only eat apples, only buckwheat or drink kefir. Some people who plan the maximum “unloading” of the body consume only water during the day. Continue reading

The history of cheating: what is detox
It’s hard not to get the idea of ​​detox. On the one hand, it is practiced by many celebrities: Gwyneth Paltrow, Salma Hayek. They emphasize that, thanks to detox, they…

...

How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

...

What operations should not be done in the summer
In the summer, as a rule, many take a vacation. Someone goes to rest at the resort, someone prefers a summer cottage, some are going to make repairs at home.…

...

Fasting days: benefit or harm
A long-term diet is a real test that not everyone can handle. It is much easier to withstand a short-term rejection of your favorite dishes. That is why fasting days…

...