What does the color of sputum mean?
What is sputum In a normal state, a person has transparent mucus on the bronchial mucosa and trachea, the so-called tracheobronchial secretion. It is produced by cells of the bronchial…

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Molluscum contagiosum. What does it look like and how to treat it
Molluscum contagiosum - a bundle of light pink color with a depression in the center, similar to a human navel. It is localized on the skin, rarely affects the mucous…

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Runny nose with blood - what does it mean?
A runny nose alone does not indicate severe pathology. It periodically appears in all people. This symptom indicates a cold. But if there is blood in the discharge from the…

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To starve a worm: what can you eat at night

Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger, is completely not useful. And even people who are losing weight can eat before bedtime. However, it is strongly recommended that you choose the “right” food for snacks. So, what can you eat at night, and what should be discarded?

Evening snacks: harm or benefit
Doctors, parents, and acquaintances often talked about the dangers of eating food at bedtime. And they repeated it constantly. Continue reading

Why you can’t lose weight fast

Healthy nutrition, regular classes in the fitness room, a moving lifestyle – these are the advice doctors give to people who dream of a slim body. But this is a long way, involving gradual weight loss. And many want quick results. Therefore, they resort to express diets that guarantee weight loss for a month, 10 days, and sometimes a week. What are these diets based on? And is it possible to lose weight quickly without harm to health?

Features of express diets
There are many diets that promise quick weight loss. Such techniques are called express diets. All of them are built on the same principle. The human body is driven into stressful, extreme conditions. And thanks to this, weight loss begins. Continue reading

Useful properties of fish oil
Useful properties of fish oil Many from early childhood know the unpleasant smell and nasty taste of fish oil. They cannot be forgotten! But today the industry has stepped far…

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Life with peppercorns: is it often harmful to eat spicy
Spicy, peppery dishes are present in many national cuisines, especially in southern and Asian countries. And there is still debate about whether spicy foods are harmful or healthy. Both opponents…

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How does collagen “work” and why is it needed
The term “collagen” is often pronounced when it comes to anti-aging procedures. Therefore, for many people, this substance is associated with beauty and a slowdown in old age. However, from…

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The harm of makeup: the truth about parabens, glycerin and silicones
Women at all times wanted to look beautiful. It is difficult to say when decorative cosmetics originated, but judging by archaeological finds that have come down to us, in ancient…

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