What to do if your ear hurts
One of the most unpleasant and excruciating pains is rightly considered an ear pain. It is able to completely disrupt night sleep and significantly degrade the quality of life. Therefore,…

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Signs of obesity in a child
A healthy child in the view of many parents is a strong baby with many folds and constrictions. Moms are happy when their child gains weight well. After all, an…

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How to quickly get rid of black dots
As medical practice shows, in the world a huge number of people who often face one important problem - the appearance of unpleasant black spots on the skin of the…

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even on the mucous

Why Omega-3,6,9 Fatty Acids

For weak babies who are often ill, doctors prescribe fish oil. Not surprising. After all, it is rich in omega-3 fatty acids. The body needs the latter for the proper functioning of almost all organs. What are fatty acids? What are women, men and children of omega-3s taken for? And what threatens the shortage of necessary substances?

Bit of theory
Media, nutritionists often remind about the need to regularly include fatty acids in the menu. Thanks to these substances, one feels better, nails are strengthened, and the beauty and silkiness of the hair are restored. But before you introduce them into your diet, you need to get to know them better. After all, even the most useful components, if used improperly, can turn into enemies. Continue reading

Debriefing: is it worth giving up coffee

It is difficult to imagine your morning without a cup of aromatic, freshly brewed coffee. This drink has become a tradition for many people, allowing you to wake up, feel the energy boost and tune in for a new day. However, is everything known about coffee, what is the use of the drink and what harm can it cause?

Coffee: invigorating and aromatic
The favorite drink of vivacity is received from the seeds collected from a coffee tree. The characteristics of the raw materials depend on the climate, soil composition, even water, and of course on the type of coffee. The best species is recognized as arabica. But such a product is too expensive. Therefore, it is most often combined with another type of coffee – robusta. Each type of coffee has its own degree of roasting components and an original ratio of ingredients. Continue reading

Life with peppercorns: is it often harmful to eat spicy

Spicy, peppery dishes are present in many national cuisines, especially in southern and Asian countries. And there is still debate about whether spicy foods are harmful or healthy. Both opponents and supporters have a lot of concepts. Moreover, there is no unity among doctors either. So what is more from acute – good or harm? And can everyone eat dishes with peppercorns?

What is useful in spicy dishes
Acute improves digestion
Pepper and spicy foods contribute to the production of gastric juice, a rush of blood to the walls of the stomach. As a result, the digestive process is activated. Continue reading

How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

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Molluscum contagiosum. What does it look like and how to treat it
Molluscum contagiosum - a bundle of light pink color with a depression in the center, similar to a human navel. It is localized on the skin, rarely affects the mucous…

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Coronavirus 2020 - latest news and facts about the disease
Coronavirus is a disease that affected China at the end of 2019 and spread almost worldwide in 2020. Every day, the statistics of victims of a new infection changes, the…

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Toxoplasmosis during pregnancy - symptoms, prevention and treatment
Many pregnant women, instead of enjoying their excellent position, concentrate on diseases, sometimes extremely rare, like toxoplasmosis. In order to alleviate unnecessary anxiety and arm yourself with valuable recommendations for…

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