Life with peppercorns: is it often harmful to eat spicy
Spicy, peppery dishes are present in many national cuisines, especially in southern and Asian countries. And there is still debate about whether spicy foods are harmful or healthy. Both opponents…

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How to treat bronchitis: the basic rules
Bronchitis is understood as an inflammatory disease that affects the bronchi, or rather, the bronchial mucosa. There is bronchitis for various reasons and can occur in acute and chronic form.…

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Unsafe procedure: side effects of laser hair removal
Women have long been fond of laser hair removal. After all, a laser can quickly and painlessly remove unwanted hair from any part of the body. Many are sure that…

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turmeric and of course ginger

What to do if your ear hurts

One of the most unpleasant and excruciating pains is rightly considered an ear pain. It is able to completely disrupt night sleep and significantly degrade the quality of life. Therefore, the first desire that occurs in a person who is faced with a painful symptom is to get rid of unpleasant sensations as soon as possible. And here most often serious mistakes are made. So what should you do if your ear hurts? And how to determine the causes of pathology?

A bit about the ear itself
In order to understand which departments and problems are in question, you need to carefully study the structure of the ear. This is a rather complex body, which includes three departments: Continue reading

Foods That Help Keep You Warm

Have you ever wondered why in the heat we prefer vegetable salads and green cabbage soup, and in winter we are more attracted to rich soup, fatty pork and Olivier salad? This is no coincidence. We just intuitively choose foods that warm the body.

They knew about warming foods in antiquity. So, in the Indian system of medicine Ayurveda, food was given great importance. Indian healers believed that for health it is necessary to eat properly, in particular, there are warming foods in the cold, and cooling ones in the heat.

Today, traditional medicine also recognizes this, it only explains the ability of food to warm the body differently than Ayurveda. Continue reading

Is it possible to combine caffeine and alcohol
A cup of aromatic coffee raises the mood, gives vitality, increases attention. A tasty drink, if not abused, does not harm the body. Alcohol, on the contrary, allows you to…

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Fasting days: benefit or harm
A long-term diet is a real test that not everyone can handle. It is much easier to withstand a short-term rejection of your favorite dishes. That is why fasting days…

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What does the color of sputum mean?
What is sputum In a normal state, a person has transparent mucus on the bronchial mucosa and trachea, the so-called tracheobronchial secretion. It is produced by cells of the bronchial…

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Can a cold be cured in one day?
No one is safe from colds. And for some reason, she always catches up with us at the wrong time: before a responsible exam, on the eve of an important…

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