What operations should not be done in the summer
In the summer, as a rule, many take a vacation. Someone goes to rest at the resort, someone prefers a summer cottage, some are going to make repairs at home.…

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Life with peppercorns: is it often harmful to eat spicy
Spicy, peppery dishes are present in many national cuisines, especially in southern and Asian countries. And there is still debate about whether spicy foods are harmful or healthy. Both opponents…

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How to feed a baby
Food is fuel that is required by any body for life. That is why a decrease in appetite in a child always causes a lot of anxiety and fear among…

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turmeric and of course ginger

What to do if your ear hurts

One of the most unpleasant and excruciating pains is rightly considered an ear pain. It is able to completely disrupt night sleep and significantly degrade the quality of life. Therefore, the first desire that occurs in a person who is faced with a painful symptom is to get rid of unpleasant sensations as soon as possible. And here most often serious mistakes are made. So what should you do if your ear hurts? And how to determine the causes of pathology?

A bit about the ear itself
In order to understand which departments and problems are in question, you need to carefully study the structure of the ear. This is a rather complex body, which includes three departments: Continue reading

Foods That Help Keep You Warm

Have you ever wondered why in the heat we prefer vegetable salads and green cabbage soup, and in winter we are more attracted to rich soup, fatty pork and Olivier salad? This is no coincidence. We just intuitively choose foods that warm the body.

They knew about warming foods in antiquity. So, in the Indian system of medicine Ayurveda, food was given great importance. Indian healers believed that for health it is necessary to eat properly, in particular, there are warming foods in the cold, and cooling ones in the heat.

Today, traditional medicine also recognizes this, it only explains the ability of food to warm the body differently than Ayurveda. Continue reading

Wolf hunger: why you constantly want to eat
Good appetite is always associated with health. But only as long as it does not develop into a “wolf”. If a person constantly wants to eat, even after the last…

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What operations should not be done in the summer
In the summer, as a rule, many take a vacation. Someone goes to rest at the resort, someone prefers a summer cottage, some are going to make repairs at home.…

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Fasting days: benefit or harm
A long-term diet is a real test that not everyone can handle. It is much easier to withstand a short-term rejection of your favorite dishes. That is why fasting days…

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Why you can’t lose weight fast
Healthy nutrition, regular classes in the fitness room, a moving lifestyle - these are the advice doctors give to people who dream of a slim body. But this is a…

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