To starve a worm: what can you eat at night
Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger,…

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How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

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Fasting days: benefit or harm
A long-term diet is a real test that not everyone can handle. It is much easier to withstand a short-term rejection of your favorite dishes. That is why fasting days…

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otitis media

What to do if your ear hurts

One of the most unpleasant and excruciating pains is rightly considered an ear pain. It is able to completely disrupt night sleep and significantly degrade the quality of life. Therefore, the first desire that occurs in a person who is faced with a painful symptom is to get rid of unpleasant sensations as soon as possible. And here most often serious mistakes are made. So what should you do if your ear hurts? And how to determine the causes of pathology?

A bit about the ear itself
In order to understand which departments and problems are in question, you need to carefully study the structure of the ear. This is a rather complex body, which includes three departments: Continue reading

Useful properties of fish oil
Useful properties of fish oil Many from early childhood know the unpleasant smell and nasty taste of fish oil. They cannot be forgotten! But today the industry has stepped far…

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Debriefing: is it worth giving up coffee
It is difficult to imagine your morning without a cup of aromatic, freshly brewed coffee. This drink has become a tradition for many people, allowing you to wake up, feel…

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Nutrition Basics for Chronic and Acute Pancreatitis
If the doctor has diagnosed "chronic pancreatitis", then do not immediately lose heart. The pathology is unpleasant, and sometimes very painful (in the phase of exacerbation), but with the right…

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What does the color of sputum mean?
What is sputum In a normal state, a person has transparent mucus on the bronchial mucosa and trachea, the so-called tracheobronchial secretion. It is produced by cells of the bronchial…

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