The word “metabolism” has long ceased to be considered an exclusively medical term and has become firmly established in colloquial speech. Metabolism must be accelerated in order to lose weight, improve health, improve appearance. This is evidenced by successful people from TV screens, slender models from glossy pages, ordinary people from advertising posters who achieved their cherished dream. Therefore, almost every person periodically raises the question: how to speed up the metabolism?
A bit of metabolism theory
The body is constantly undergoing many chemical reactions. They support human life, provide development, growth, allow you to adequately respond to the environment. These processes are called metabolism. And in the language of doctors – metabolism. Continue reading
Spicy, peppery dishes are present in many national cuisines, especially in southern and Asian countries. And there is still debate about whether spicy foods are harmful or healthy. Both opponents and supporters have a lot of concepts. Moreover, there is no unity among doctors either. So what is more from acute – good or harm? And can everyone eat dishes with peppercorns?
What is useful in spicy dishes
Acute improves digestion
Pepper and spicy foods contribute to the production of gastric juice, a rush of blood to the walls of the stomach. As a result, the digestive process is activated. Continue reading
A cup of aromatic coffee raises the mood, gives vitality, increases attention. A tasty drink, if not abused, does not harm the body. Alcohol, on the contrary, allows you to relax. What happens when these drinks are combined? Can I use caffeine before, during, and after drinking alcohol? What are the consequences of such a combination?
The combination of coffee and alcohol: harm or benefit
People say that coffee helps to avoid intoxication, and if necessary, can quickly sober up. Scientists have completely refuted such a myth. In addition, they revealed tremendous damage to the body, with a combination of coffee and alcohol. Continue reading