make a steam bath
The fight against cellulite requires a scientific approach
Perhaps no one needs an explanation of what cellulite is and how it looks. But meanwhile, few people know the true causes of its occurrence and effective ways to combat the pernicious “orange peel”.
Speaking the language of science, cellulite (or gynoid lipodystrophy, liposclerosis) is a structural change in the subcutaneous fat layer, which results in problems with microcirculation in adipose tissue and lymphatic outflow. Continue reading
The harm of makeup: the truth about parabens, glycerin and silicones
Women at all times wanted to look beautiful. It is difficult to say when decorative cosmetics originated, but judging by archaeological finds that have come down to us, in ancient Egypt in about the nineteenth century BC women had already let their eyes down, dyed their hair and nails, and used lipstick. Of course, they used unsafe cosmetics: crushed turquoise, malachite, a mixture of antimony and fat, and sometimes ordinary soot.
Modern women are more fortunate. They do not have to use improvised means to emphasize their beauty. However, is all makeup safe and does it harm? Continue reading
Wolf hunger: why you constantly want to eat
Good appetite is always associated with health. But only as long as it does not develop into a “wolf”. If a person constantly wants to eat, even after the last crumbs of a full meal are eaten, then it’s time to think about the reasons for such an appetite.
Hunger and appetite – different concepts
First, you need to understand that the terms “hunger” and “appetite”, although very similar, but from the point of view of physiology, are somewhat different concepts. Hunger is an objective reaction of the body to nutrient deficiency. It occurs within a few hours (usually 3 hours or more) after the last meal. With the help of hunger, the body requires replenishment of energy resources (food intake). Continue reading