Foods That Help Keep You Warm
Have you ever wondered why in the heat we prefer vegetable salads and green cabbage soup, and in winter we are more attracted to rich soup, fatty pork and Olivier…

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The fight against cellulite requires a scientific approach
Perhaps no one needs an explanation of what cellulite is and how it looks. But meanwhile, few people know the true causes of its occurrence and effective ways to combat…

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Symptoms of coronavirus in children
It is important for parents to know the symptoms of coronavirus in children, because this allows you to provide assistance on time, and to prevent the spread of infection. On…

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Carbon Peeling: Long-Lasting Magic

You always want to look wonderful, delight others with a radiant complexion and beautiful skin. Cosmetics help us hide flaws, but, unfortunately, only in the cool season, but in the summer it already becomes a problem – a masking layer of foundation and powder under the scorching sun is an “unpleasant” and unhealthy for us skin. This means that it is necessary to achieve such an ideal state that such a daily mask is not required. And there is a way out!

Clinic “Altermed” offers beautiful ladies a medical service that will help solve this problem for a long time – carbon peeling. Continue reading

Foods That Help Keep You Warm

Have you ever wondered why in the heat we prefer vegetable salads and green cabbage soup, and in winter we are more attracted to rich soup, fatty pork and Olivier salad? This is no coincidence. We just intuitively choose foods that warm the body.

They knew about warming foods in antiquity. So, in the Indian system of medicine Ayurveda, food was given great importance. Indian healers believed that for health it is necessary to eat properly, in particular, there are warming foods in the cold, and cooling ones in the heat.

Today, traditional medicine also recognizes this, it only explains the ability of food to warm the body differently than Ayurveda. Continue reading

Cholesterol Levels: What Does Low and High Cholesterol Mean?

Almost all people are familiar with the concept of “cholesterol”. The term, which recently was purely medical, began to be used everywhere. They made, advertising their products, assure the buyer: “It is good because it does not have cholesterol.” Nutritionists develop entire programs that provide cholesterol withdrawal and healing.

However, is everything known about this component? What is the norm of cholesterol? And is it always necessary to lower its level?

Cholesterol: what is it and why is it needed?
Many people are sure that cholesterol is a harmful component that a person receives with food. Therefore, you need to fight it by any means. This statement is only partially correct. Cholesterol is not always harmful. Continue reading

The harm of makeup: the truth about parabens, glycerin and silicones
Women at all times wanted to look beautiful. It is difficult to say when decorative cosmetics originated, but judging by archaeological finds that have come down to us, in ancient…

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Debriefing: is it worth giving up coffee
It is difficult to imagine your morning without a cup of aromatic, freshly brewed coffee. This drink has become a tradition for many people, allowing you to wake up, feel…

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What to do if your ear hurts
One of the most unpleasant and excruciating pains is rightly considered an ear pain. It is able to completely disrupt night sleep and significantly degrade the quality of life. Therefore,…

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Fasting days: benefit or harm
A long-term diet is a real test that not everyone can handle. It is much easier to withstand a short-term rejection of your favorite dishes. That is why fasting days…

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