All you need to know about metabolism
The word "metabolism" has long ceased to be considered an exclusively medical term and has become firmly established in colloquial speech. Metabolism must be accelerated in order to lose weight,…

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Fasting days: benefit or harm
A long-term diet is a real test that not everyone can handle. It is much easier to withstand a short-term rejection of your favorite dishes. That is why fasting days…

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The harm of makeup: the truth about parabens, glycerin and silicones
Women at all times wanted to look beautiful. It is difficult to say when decorative cosmetics originated, but judging by archaeological finds that have come down to us, in ancient…

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Energy production occurs

Carbon Peeling: Long-Lasting Magic

You always want to look wonderful, delight others with a radiant complexion and beautiful skin. Cosmetics help us hide flaws, but, unfortunately, only in the cool season, but in the summer it already becomes a problem – a masking layer of foundation and powder under the scorching sun is an “unpleasant” and unhealthy for us skin. This means that it is necessary to achieve such an ideal state that such a daily mask is not required. And there is a way out!

Clinic “Altermed” offers beautiful ladies a medical service that will help solve this problem for a long time – carbon peeling. Continue reading

Foods That Help Keep You Warm

Have you ever wondered why in the heat we prefer vegetable salads and green cabbage soup, and in winter we are more attracted to rich soup, fatty pork and Olivier salad? This is no coincidence. We just intuitively choose foods that warm the body.

They knew about warming foods in antiquity. So, in the Indian system of medicine Ayurveda, food was given great importance. Indian healers believed that for health it is necessary to eat properly, in particular, there are warming foods in the cold, and cooling ones in the heat.

Today, traditional medicine also recognizes this, it only explains the ability of food to warm the body differently than Ayurveda. Continue reading

Cholesterol Levels: What Does Low and High Cholesterol Mean?

Almost all people are familiar with the concept of “cholesterol”. The term, which recently was purely medical, began to be used everywhere. They made, advertising their products, assure the buyer: “It is good because it does not have cholesterol.” Nutritionists develop entire programs that provide cholesterol withdrawal and healing.

However, is everything known about this component? What is the norm of cholesterol? And is it always necessary to lower its level?

Cholesterol: what is it and why is it needed?
Many people are sure that cholesterol is a harmful component that a person receives with food. Therefore, you need to fight it by any means. This statement is only partially correct. Cholesterol is not always harmful. Continue reading

What operations should not be done in the summer
In the summer, as a rule, many take a vacation. Someone goes to rest at the resort, someone prefers a summer cottage, some are going to make repairs at home.…

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How to quickly get rid of black dots
As medical practice shows, in the world a huge number of people who often face one important problem - the appearance of unpleasant black spots on the skin of the…

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How to feed a baby
Food is fuel that is required by any body for life. That is why a decrease in appetite in a child always causes a lot of anxiety and fear among…

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To starve a worm: what can you eat at night
Nutritionists several years ago argued that eating at bedtime is very harmful. Today, their views have changed somewhat. Now doctors are sure that going to bed, feeling a “wolf” hunger,…

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